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Inside the MYA Movement Temple you will find athletic movement patterns, meditative embodiments, breathwork, mobility and strength practices.

Whether you have 2 or 60 minutes, we have a daily movement practice for you.

Unlock your Physical, Mental and Spiritual Mobility

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Mobilty and So Much More

Experience premium movements designed specifically for you, where there is something for every body, every mood, and every type of person.

MYA is Movement Medicine!

<p><span style="color: var(--hp-color-text, #1b2733);" ><span class="text-2xl">MYA is Movement Medicine!</span></span></p>

Mixed Yoga Arts is a phenomenal methodology. It is somatic, mobility work and a kick ass workout, everytime.

Zeev G.

MYA Student